Programs
Silence as Yoga Weekend Retreat
With Ashley O'Connor
For 4 days, we allow silence itself to become the teacher. We'll move, breathe, and be still while being held and supported by nature. This retreat balances structured practice with spacious free time, allowing participants to settle deeply into their own rhythm. What to Expect? A complete digital detox (phones and devices set aside) Morning […]
Só Alegria - A Return to Joy
With Deise Lucena and Luiza Lucena
A five-day ceremonial retreat held in close relationship with nature, where joy is something to gently remember. Through medicine ceremonies, music and dance, somatic practices, and spacious integration time, we create the conditions for reconnection with the land and it's medicines, our bodies, and with our truest essence. The rhythm of the retreat allows each […]
Hatha Yoga Teacher Training with a Therapeutic Approach
With Ashley O'Connor, Franzi Mullins, Mollie Gardner, Sandra de Munk, Isaac Mullins and Daisy May
This training honours the roots of Traditional Hatha Yoga while exploring how these teachings can be lived and embodied in everyday life. From the moment you register, you are supported through pre-training guidance and mentorship, allowing you to arrive feeling prepared and connected. The training is held in a small group setting, with a close […]